it was a great experience with AV sir. He is a great coach. He was always there to assist me throughout my journey. I lost 10 Kg of fat in just 3 months. it was my pleasure to have a Coach like AV sir.🙏🙏🙏

I've been working with Avril for five months, and the results are truly great! He is an excellent coach who provided a tailored workout and meal plan. I truly value his feedback during our one-on-one sessions and on daily adherence reports. He clears all my doubts, is responsive to feedback, and quickly adjusts workouts to ensure they are the perfect fit for me. Avril is also incredibly motivational and keeps me energized to achieve my fitness goals! Let's continue the progress. 💪

AV is a great coach who not only helps with training you but goes over and beyond answering and explaining the science behind things. I have been able to notice considerable changes in my physique since enrolling with him and only looking forward to more growth! Highly recommend!

I’ve been under Coach Avril guidance for the past 1.5 years, and the transformation has been life-changing. Since 2015, I had been unable to lose weight or reduce fat despite my best efforts — and this, despite serving in an organisation where fitness and strength are your bread and butter. My journey was made even tougher by a history of serious injuries while serving in the Army, and it remains challenging because of the rigorous training demands. I underwent three surgeries on my right knee and one on my right ankle (including two ACL tears and a bucket-handle tear in my medial meniscus). After these injuries, I was at 82 kgs, and despite my efforts, I could only manage to come down to 78.5 kgs before joining Avril Sir. Coach Avril proved me wrong about my limits. With his deep knowledge, patience, and personalised approach, he taught me how to eat right, train smart, and build habits I could sustain for life — all without risking my injuries. He has been more than a coach — a mentor, motivator, and unwavering supporter. Today, I’m at 66 kgs — healthier, stronger, and fitter than I’ve been in years. The physical change is incredible, but the confidence and discipline I’ve gained are truly priceless. If you want sustainable results, accountability, and someone who genuinely cares about your progress, Coach Avril Vaz is the one to have in your corner. Thanks Avril Sir. It’s a pleasure to be your student and I hope that we will reach to the level we have decided together as a team.