I appreciate the work Avril has done with me since I started around 7 months ago. When I came to him, I loved how he took the time to find out about my life and circumstances so that he could create and tailor a workout and meal plan that would suit my lifestyle. He helped me with going from my stale and repetitive workouts to a whole new style of training that incorporated different exercise styles that I had never considered. All of which helped me achieve some great muscle pumps and allow me to increase my training volume. He helped clean up my diet, introduced me to supplements to help me train and guided me through my first ever proper cut and bulk which was an amazing and daunting experience. And whenever I needed help with exercise selection or questions regarding my progress, he was able to address my concerns and increase my own knowledge base in these areas. I now have a decent foundation to be able to continue my fitness journey on my own and I'm sure to take all that he's taught me as I continue working towards my goals.

"Mentoring is a brain to pick, an ear to listen, and a push in the right direction." .. I have started my fitness journey with Avril 2.5 months back. Within this 2.5 months I reduced 10 kgs with his constant guidance and support. He is superb trainer and amazing coach. His knowledge of weight training and diet is commendable. He was approachable and provided me instant answers to all my queries with proper reasoning even when we were in different time zones. He listens patiently and provides diet which is easy to follow. I know it requires your own dedication and efforts when it comes to improve your fitness but if there is constant support and guidance your fitness journey becomes very smooth. Thank you for pushing me to my limits and helping me achieve my fitness goals!! Thank you Thank you Thank you..

My experience with Avril has been nothing short of amazing. Over the past 9+ months, I have seen significant improvements in my fitness levels, strength, and overall health. His deep knowledge of fitness and nutrition has been invaluable. He explains the purpose of each and everything that he propose, ensuring I understand how it benefits my body. Avril is a fantastic motivator. Since training with him i have lost a significant amount of fat, increased my muscle mass and improved my endurance. These results have exceeded my expectations. Training with Avril has been rewarding and transformative experience. He genuinely cares about his client's progress and wrll being, making him exceptional trainer. I would highly recommend Avril to anyone looking to achieve their fitness goals.

Age:35 Starting Weight - 86 kgs Current Weight – 77.5 kgs Duration – 14 Weeks (Mid transformation) I am thrilled to share my experience with Avril, who has been instrumental in helping me achieve my weight loss goals. Working with AV has been a game-changer for me. He provided a well-rounded approach to both muscle building and weight loss that was highly personalized and effective. The workouts were challenging yet doable, and the nutritional advice was practical and tailored to my needs. I have learned so much about diet and nutrition in the past few months and AV helped me bring about significant lifestyle changes. What I appreciated most is AV's unwavering support and motivation. He was always available to answer my questions, provide encouragement, and adjust the plan as needed to keep me on track despite varied schedules. The best part is the daily accountability tracker which AV made me send to him every day to make sure I am on track and fully committed to the program. I highly recommend AV to anyone looking to start or level up their fitness journey. There is so much to learn from him, and I hope we will continue to work together towards greater success over the coming months.