Followers
Following
48 People Coached
5 (9 Reviews)
General well being
Weight Gain
See More
bodybuilding
motivation
Fitness
154620-Diploma_In_Nutrition_and_Fitness-Avrajit_Ghosh 2

Clinical Nutrition

9
It has been 6 weeks so far and Avrajit has been nothing less than a solid pillar of support for me during this period. Every call with him feels motivating, he really puts in the work and provides a tailored plan which has been working for me like a charm. He understands the diet, the schedules and creates a well thought out routine around it. I will highly recommend him to anyone who is looking forward to start their fitness journey. Thanks again Avrajit.
After 44 days, i am at the middle of my first 3 months package. I started at 114kg and now i am at 107.8 kg. I have started this journey due to my pre diabetic condition. This is my first time in life when i am losing weight from such a huge number. My coach is Avrajit. During my journey Avrajit has helped me in realising that number on weight scale is not only the single parameter of your success. He has helped me in breaking my long standing food snacking habits by replacing it with a proper diet around the clock. The idea of diet has never been exciting but with him , he has helped me in seeing through what works . To be honest i have not yet pushed my body through enough stress which i anticipated at the beginning of the journey, its rather has been easy now . No matter what i eat , i sub consciously choose foods that doesn’t hamper my progress. I have started taking baby steps doing exercises also and it helps. Overall i am moving close to a healthier lifestyle because of him What changed - Earlier i slept 5 hrs , now i sleep 7-8 hrs. Earlier - i was eating too much than needed, now i eat what my body needs. Earlier - fatigue and brain fog used to creep in during day , now i am more relaxed and aware of my time. This is only what i am seeing in the first 40 days only Avrajit has been a strong pillar in my lows. He sees through me when i deviate but at the same time he boosts my morale and helps me in keep going. During our weekly he have connected through his journey also that helps me in understanding that adapting a healthy lifestyle is not something happens overnight but a gradual process. From someone who didn’t believe in loosing weight through consultation, because of Avrajit , you should choose him to take your first steps . My journey has not yet finished but i am positive that with Avrajit beside me , i will reach my goals and would be able to sustain it .
I’m satisfied with Avrajit’s training. He follows up very well. If you can do what he say you’ll get very good results. Proper guidance & always taking care of diet according to our own preferences. I must recommend him
Training with Avrajit has been a really positive experience. He is knowledgeable, motivating, and genuinely invested in helping me improve my fitness and consistency. I appreciate how he adjusts workouts based on my progress and keeps pushing me in a practical and encouraging way. His guidance has helped me stay disciplined and more confident about my health journey. Highly recommended as a dedicated and supportive fitness coach.
To give you the best experience, this site uses Cookies