Hello, I’m Arpit Kushwaha. I'm a PT Collective Certified Physique & Powerlifting Coach. I also hold an expert certification in Nutrition and Fitness Science by Institute of Nutrition and Fitness Sciences. I specialise in muscle gain, fat loss, strength and conditioning. I myself was an obese weighing 106kg and was going through a lot of health problems once. I transformed myself with proper nutrition and training. I believe that it's not just scientific hurdles which stop people from achieving their fitness goals but it's also their behavioural psychological issues which make it difficult for them. If these aspects of fitness are also addressed along with an evidence based approach people can transform with ease and the transformation that they will be doing will stay with them for life.