Have been working with him for 3 months approx. have seen good results so far and my consistency regarding workouts and diet has increased considerably. hoping for more progress in the upcoming months. 10/10

My fitness journey used to be a constant struggle—2 days of strict dieting, followed by 3 days of giving in to every craving. Honestly, I was going nowhere fast. Then I started training with Arko, and in just few months, things have completely changed. He gave me the right structure and guidance that I needed, not just to stay consistent but to actually enjoy the process. I can’t thank him enough for helping me find a routine that works. Arko is approachable, motivating, and never makes you feel like you’re in this alone.

After 7 years of our own ‘fitness experiments,’ which mostly resulted in snack breaks, Arko stepped in and managed to keep us on track for a solid 2.5 months (that’s a personal record!). Didn’t even need to think twice about signing up long term—friendly, motivating, and knows just how to push us without pushing us over the edge. Arko is proof that the right trainer can turn a fitness flop into a success story! Happy us! 😍

Arko is no longer just a coach now but a good friend too. We talk about different aspects of life through fitness and he makes sure in a way to get to know my lifestyle better and suggests changes in a way to help me progress. He creates accountability and makes sure you are sticking to what you need to follow. He has a great way to communicate, follow up, make changes, add things for sustainance instead of looking for short term goals. He changes diet and plans as per my flexibility and helps me on my vision. He is super involved in the transformation and it shows that he really cares instead of the other premium and exclusive expensive coaches who only wait for the renewals and just go with approach and do not really care about what's happening, if there are challenges, exceptions, diet breaks, plateaus and all. He is empathetic and understands what and how you feel and tries his best to make you feel comfortable on your journey!! By far the most effective relation I had with a coach and I see I have a long way to go with him!! Glad we could connect not just professionally but also on personal level.