Working with Coach Arko has been an amazing experience. In just 3.5 months, I’ve successfully dropped from 80 kg to 74.8 kg, and the entire process has felt completely sustainable. What stands out most is his incredible accountability and consistency. He is very strict with schedules and never misses a single day to knock for updates, which kept me highly motivated. His approach is highly personalized—he took my personal food preferences into account and designed a diet entirely around what I love. Instead of extreme changes, he focused on building simple habits like improving my eating choices, adding light walking to easily create a caloric deficit, and keeping a strict eye on my water intake. If you want a coach who keeps you on track daily while keeping your lifestyle practical and stress-free, I highly recommend Arko!

I would like to sincerely appreciate my trainer Arko for the incredible support and dedication shown throughout my fitness journey. I started my journey at 53.3 kg and 6 months down the line today I am at 49 kgs with significant fat loss. He constantly encouraged me to push beyond my limits, especially tracking my step count. I was very reluctant with step count, but Arko ensured I completed my daily count. I have noticed significant improvements not only in my fitness levels but also in my confidence and overall well-being because of his guidance. Thank you for being motivating, and genuinely invested in my progress. I truly appreciate all your hard work and would highly recommend you to anyone looking for an excellent personal trainer.

Joining Fittr and getting coached by Arko Pravo Ghosh has been one of the best decisions for my fitness journey. Under his guidance, I’ve successfully lost more than 10 kgs while also maintaining and even growing my muscle mass. What really stands out about Arko is his balanced and sustainable approach. He took regular updates, closely monitored my progress, and constantly helped with adjustments in my diet and workout routine whenever needed. There were no extreme diets or unrealistic routines, just smart planning, consistency, and practical guidance that actually worked. His constant support, motivation, and attention to detail made the entire journey much easier to stay committed to. Not only do I look fitter now, but I also feel stronger, healthier, and far more confident. If anyone is looking for a coach who genuinely understands body recomposition and sustainable fitness, I highly recommend Arko.

There was a time when I was struggling badly with sweet cravings. Binge eating had become a habit and perimenopause brought emotional waves I wasn’t prepared for. I felt lost and my relationship with food was broken. Even social gatherings gave me lots of worry about what to eat so I used to avoid them. Then, last August, I met my mentor, Arko and slowly, everything began to change. He didn’t give me orders, he gave me understanding. He introduced me to journaling, and I started facing my emotions instead of eating them. He checked in daily for my health updates and corrected my form during exercises through the videos I sent; he is super responsive! He taught me to enjoy social gatherings mindfully and today, I don’t miss any. He added simple snacks that helped me manage my evening sweet cravings. Workouts were basic, but focused on progressive overload that was consistent and realistic. And today I’m down 13 lbs and lost 7 inches on my waist. But more than that, I’ve gained control, confidence, and peace. Forever grateful to my kind, understanding and knowledgeable mentor 💪