Arindam Mondal

39Transformations

62Followers

21Following

About Me

"Hi, I am Arindam. I am certified by Institute of Fitness and Nutrition Science. I have been into fitness for more than 4 years and I specialize in building customized nutrition and fitness plans based on individuality, schedule and preferences so that fitness can be sustainable and enjoyable in one's life. I believe health and fitness is more about the way you feel, your quality of life, the focus you have at work, your ability to move and your psychological state. Let's begin the journey today to help you to improve your quality of life by choosing to live a healthy lifestyle. We look forward to welcoming you board."... Show more

Speciality

Fat-Loss

General well being

Strength and conditioning

Transformation

Interested in

power lifting

yoga

spirituality

Certificates

Certificate