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Anusuya Sen Gupta

1,806

Followers


13

Following

786 People Coached

5 (155 Reviews)

Speciality

Bodybuilding

General well being

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Interested in

calisthenics

bodybuilding

yoga

motivation

meditation

spirituality

Fitness

Cycling

kundalini yoga

sprituality

Certifications

foundation

expert exam

Diet and lifestyle during pregnancy

Animal Flow L1

Kundalini Teacher training 200 hours

Yoga Certificate

Average rating

5/5

(155 reviews)
5 Star

153

4 Star

3 Star

2 Star

2

1 Star

Sambrita
01 Apr 2026

I am incredibly grateful for the support and motivation I have received from Anusuya throughout my fitness journey. Especially during the mid-way phase—when things started to feel challenging and progress felt slow—she pushed me to stay consistent and not give up. Her encouragement, belief in my potential, and timely check-ins made a huge difference in keeping me on track. What truly stands out is how she understands when I am struggling and knows exactly how to motivate me to push through.

Sara Bose
30 Mar 2026

Anu is an amazing coach. She helped me and my husband a lot to stay consistent with workouts! She helped us to burn a lot of fat and build muscles. I am very happy with our progress. Thank you so much Anu for your support and guidance! You helped me get my confidence back and build a very sustainable gym routine 🙌 Huge kudos to you Anu!

Ritu Sharma
13 Mar 2026

I really appreciate Anusuya guidance during my fitness journey . Her instructions and motivation are helping me stay consistent. Thank you for pushing me to do better.

sneha bandgar
13 Mar 2026

When I first started working with my fitness coach, I weighed 71 kg. Today, I’m 65.5 kg—but the real transformation goes far beyond the number on the scale. One of the biggest things she taught me is that fitness is not just about aesthetics. It’s about long-term health. As she always says, “It’s all about the good blood markers.” That perspective completely changed how I look at food, workouts, and health overall. I was someone who struggled with discipline, and what I truly appreciate about her is how direct and honest she is—no beating around the bush. She pushes you to become a more disciplined version of yourself, even when it’s uncomfortable. But my favourite part of the program is her daily check-ins. That consistent accountability makes all the difference. Knowing someone is tracking your progress every day really helps build consistency, which we all know is the hardest part. Because of her guidance, I’ve become more disciplined not just with my diet and workouts, but also with my mindset. Her emphasis on consistency has even started reflecting in other areas of my life—my studies and work. Grateful for a coach who focuses not just on results, but on building habits that last for life. 💪

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