Hi, I am Ankita Sinha, certified Fitness and Nutrition expert from International Sports Science Association (ISSA) and Expert level certified INFS consultant.Certified Exercise Science Specialist and also a certified Hatha and Ashtanga Yoga and Pilate instructor so for me fitness does not stops with diet, but is a 360 degree approach. If You want to add Yoga in your daily life to experience the overall well being start your Journey with me. My fitness journey as a consultant started 2 years back in a phase of transforming myself and helping people around. I have transformed more than 500 clients across India making them aware of the healthy lifestyle and practices to be followed for life time. I specialize in fat loss, post pregnancy weight loss, muscle gain and stress related eating disorders. I believe in quantified nutrition and balanced meal practice which has till date taken my client’s long way in their journey. With my years of practice in this field I understand the roadblocks which each one of us goes through in terms of motivation, lifestyle and travelling. So I am here to help you overcome each of these hurdles and make fitness your lifestyle with customized plan to suit you and transform your physique and life.