Hi, I am Coach Ankita Sinha, practicing nutrition and wellness since 2017 and blessed to have helped more than 700 people till date. I am Clinical Nutrition Scholar and Certified Diabetic Nutrition Expert. Fitness and Nutrition expert from International Sports Science Association (ISSA) and Expert level certified INFS consultant. Health and fitness is a lifestyle change and thats what I help my clients to adopt. I am Certified Exercise Science Specialist and also a certified Hatha and Ashtanga Yoga and Pilate instructor and thus help my client with 360 degree fitness approach. 70% for your body and 30% for mental well-being is my mantra in life and thats what I promote. My fitness journey as a consultant started 4 years back in a phase of transforming myself and helping people around. I specialize in fat loss, post pregnancy weight loss, muscle gain and stress related eating disorders. I believe in quantified nutrition and balanced meal practice which has till date taken my client’s long way in their journey. With my years of practice in this field I understand the roadblocks which each one of us goes through in terms of motivation, lifestyle and travelling. So I am here to help you overcome each of these hurdles and make fitness your lifestyle with customized plan to suit you and transform your physique and life.