Hi, I am Ankita, a certified Nutrition and training expert from Institute of nutrition and fitness science (INFS). I specialize in fat loss, post pregnancy weight reduction, body transformation and strength gain by providing customized training and nutrition plan as per individual's goals and lifestyle.
I believe in making my clients comfortable and provide them with easy to understand knowledge on nutrition , so that they are fully equipped to continue fitness as a journey in a true sense.
My own transformation journey made me believe that everything is achievable with proper guidance. My transformation journey started in 2017 where I reduced my weight from 74 kg to 58 kg when I had PCOD and osteoarthritis. Then I conceived and delivered my baby without any complication. Undoubtedly, the nutrition knowledge played very important role. And after delivering my baby, I again started my transformation journey from Dec, 2018 from 80kg to 57kg presently. I very well understand the hindrance which come along the process of transforming and I am here to provide guidance.
I will help you in achieving your goals in a healthy way by customizing your diet and workout plans based on personal preferences so that the whole journey is sustainable and enjoyable. For me fitness is a lifestyle and if you follow it, your life is going to be very smooth. If I can do it, you can do it too.