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Ankit Sandhu

Strength and Conditioning

41

Followers


1

Following

69 People Coached

5 (6 Reviews)

Speciality

Bodybuilding

General well being

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Interested in

bodybuilding

motivation

Fitness

Cycling

body recomposition

muscle gain

strength gain

Certifications

Certified peronal Trainer

Diploma Nutrition Ankit

Average rating

5/5

(6 reviews)
5 Star

6

4 Star

3 Star

2 Star

1 Star

Bhavya Gupta
11 Oct 2025

I've been training with him for 2 months and I have nothing but positive things to say! First of all, he is flexible with his schedule and always makes sure that you can reach your goals. If I ever miss a session, he will promptly reschedule to make sure I get the most out of my package. He is also so kind! He makes you feel comfortable and celebrates little wins. He is truly happy to see you succeed and encourages you to do better. He is also very knowledgeable on exercises and progression. He really meets you where you are and builds up from there, so you always feel challenged. For example, when I started, we did deadlifts with 20lb dumbell, but in a month, he had me using a barbell+higher weight. When we do any exercise, he will ask where I feel it and quickly adjust if it's not where it should be. He also gives knowledge about the exercise, so you know why you feel it where you do and how to get the most out of each rep. You will see that you are progressing, but most of all, you will feel it. Overall, I highly recommend him for strength training in all age groups.

Jinesh
23 May 2025

Training with him for over almost a month now and have nothing but amazing things to say about him.. his knowledge about body anatomy is solid.. he is big believer in mind - muscle connection so there have been times we do a. specific exercise and his first question is where do u feel it? will try and make some adjustments if/when needed. if that doesn't work, he will quickly suggest some other thing and won't leave it open ended until we drill it down to what part he wants to hit.. he will go out of the way to send u videos of his workout if there are certain things he thinks he can explain better.. for eg: there were times I have had problems doing some new exercise I have never done, he went to his gym, made a video of how the equipment should be placed, what position should I be in and how to do it to get max benefits.. all in all, very knowledgeable, extremely adjustable and chill but won't leave any stone unturned.. highly recommend for strength training..

Shefali Srivastava
18 Apr 2025

Training with Ankit five days a week has been a really positive experience! He brings a great mix of motivation and fun to each session, which makes showing up and putting in the work a lot easier. One of the things I really appreciate is how understanding and flexible he is—he’s always willing to adjust the workouts without losing sight of the overall goal. He’s very accommodating and never misses any session. There’s no pressure, just consistent encouragement, and that makes a big difference. The training is still ongoing, but I’m already feeling stronger and more confident in my progress. Ankit’s supportive and accommodating style definitely plays a big part in that.

Abhijeet Mitra
08 Apr 2025

I just want to take a moment to express my appreciation for the incredible one-on-one online training sessions that I have been doing with Ankit since last 2 and half months. His dedication, expertise, and personalized approach have truly made a difference in my bodybuilding journey. From day one, he has been attentive to my goals, constantly adjusting my workouts to suit my progress. His ability to motivate and push me beyond my limits while maintaining a supportive and positive attitude is something I deeply value. Even through zoom call screen, his presence and energy are impactful—each session is not just a workout, but an education. Thanks to his guidance, I’m seeing real, consistent results and feeling stronger and more confident than ever. Thank you Ankit, for being an outstanding coach and for genuinely caring about your clients’ success. Looking forward to continuing this journey with you!

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