The gym and working out can be so intimidating!!! Especially for me, I have struggled with my weight and building muscle , eating right, and exercise.. I am not discipline with gym, I didn’t want to feel overwhelmed with where to start and frustrated with what I couldn’t do. In 2023 I decided I was ready to make some big changes in my health but I knew I needed extra support, knowledge and encouragement from someone else. I am so glad I found Mr Amrut Mangaraj sir and Fittr. From day one, He has been nothing short of an amazing Personal Trainer.Amrut sir still gave me high fives, positive words and would modify exercises to meet me where I was at. He has given me awesome feedback and information on how to support my goals outside of our sessions including healthier food choices I can make. In my first 3 weeks , I lost 4 kg weight and build some muscle,I did not give up till now!. I feel stronger, happier and healthier.He continues to push me and I am doing things .He gave proper work out plan and diet plan according to my body-and also explain about the workout,also he interact with me weekly and he is very supportive ,if got issue with any diet plan and workout he also change it accordingly after my one request .There are still many goals I want to reach, but I feel confident that with my work with Amrut sir will not only meet them but surpass them. Thank you Amrut Sir Thank you so much for your help!!!!!”

I have been associated with amrut for 2 years and it's been a great journey till now. I lost a good chunk of weight with his tailored plans and exercise patterns, last year due to inconsistency I faced many issues including depression, hypertension and regaining old weight again. I had no contact with anyone. out of the blue he called me and I told him everything he helped me for getting counseling with treatment and leaving all the bad habits again. He is always one call or text away for resolution of queries and last moment changes in plans due to my travelling schedule. I am back on track with his help and guidance and started again to get fit. Had some issues in the beginning but as time passed it is all smooth now.

While under the coach's guidance, I faced challenges maintaining workout consistency as a new mother. Despite expressing my struggles and seeking solutions, I received no tailored advice, with the coach insisting on following the prescribed regimen. Reviewing exercises was often delayed, leading to a loss of motivation as I sometimes forgot the details. Requests to modify exercises due to equipment availability were unaddressed even after 80 days post-program completion. Updates to the diet plan were irregular, sometimes taking up to 5 days after discussions and reminders. Connecting over the phone was difficult due to the coach's prior commitments, and requests for more frequent reviews were denied, citing other income streams requiring his attention. However, despite these shortcomings,

I joined FITTR almost 5 months ago. In our very first conversation Amrut understood my thoughts & drew a nutrition & workout plan as I out of shape with no exercise except walks. He constantly motivated me to follow the regimen as initially the scales took time to turn. Contacting him for the slightest doubt is the best part I like about him. He is there with you with all the patience & backing you up all time. I am currently working on the goals which I had never thought I would be able to achieve. Thanks for the loads of support you offer which helps in keeping the track even when you cross it. His soft demeanour is highly recommended & encouraging in the journey of good health