When I first approached Coach Amrita three months ago, I was struggling with poor gut health and a weak immune system. My primary goal was to rebuild my health and regain strength. Under her expert guidance, I have successfully improved my eating habits and resumed my fitness journey with consistency and confidence. Coach Amrita took the time to understand my needs and customised my plans according to my preferences and gut health requirements. Her approach has been gradual, sustainable, and highly effective, allowing me to achieve noticeable results without feeling overwhelmed. What I value most is her patient and understanding nature, she is never pushy and always ensures that the plan aligns with my comfort and lifestyle. I’m truly grateful for her continued support and would highly recommend her to anyone looking for a knowledgeable and compassionate fitness coach.

After COVID, I struggled with significant weight gain and tried every “quick fix” imaginable: extreme diets, starvation, and restrictive eating only to end up regaining the weight and feeling worse each time. My confidence dropped, and even simple things like walking became exhausting. Working with Amrita completely changed my approach. I was initially hesitant because her plans included bread and home cooked Indian meals instead of the usual “diet foods” I expected. But she took the time to explain everything, customized my plan around my lifestyle and travel, and was always available for guidance. I went from 95 kgs to 80 kgs a steady, sustainable transformation. There is a long way to go but more importantly, I learned that progress isn’t about drastic changes overnight. Even a loss of 0.5 kg or an inch matters. Today, I can comfortably run 3 miles, enjoy my workouts, and truly enjoy nutritious food. Amrita hasn’t just helped me lose weight she’s helped me rebuild my confidence and create habits I can maintain for life and made me believe that I can achieve my body goals.

I always believed I was eating well and taking good care of my diet, until I joined Fitter and started fitness regime with Amrita. She helped me understand that despite portion control, my metabolism wasn’t functioning optimally. Through her guidance, I learned the importance of increasing my protein intake, maintaining the right balance of fibre, and aligning my workouts more effectively. Amrita is an exceptionally patient and committed coach who motivates, guides, and gently corrects me whenever I start to deviate. Thanks to her, I now have a well-structured fitness routine and a renewed focus on my overall health and wellbeing

Thanks to Amrita for helping me achieve balance in nutrition n fitness.