Hi I am Amrita Bhatia, a Certified Nutrition and Training Expert from Institute of Nutrition and Fitness Science (INFS) and a Nutrition Consultant at SQUATS. I specialize in making people live a healthy life by helping them to achieve their fitness goals, be it fat loss, transformation, post pregnancy weight loss or general well being. Being a mother of a 9 month old baby, I have already transformed myself by shedding 25kgs of weight by clean eating and a good training program. Fitness to me is not only taking care of the body but a disciplined lifestyle and a healthy mind. It is a passion to enjoy a good physical and mental health, and its not just getting better than anyone else but better than one used to be. And when you are fit physically and mentally, that reflects on your face. YOU FEEL GOOD WHEN YOU LOOK GOOD!!!
Come lets walk hand in hand to become a better you