Amit Kumar Saha has been a game-changer for me. He built a truly holistic plan—seamlessly aligning my training with my diet—so every workout and meal worked toward the same goal. His coaching style is equal parts knowledgeable and motivating; he’s consistently there with feedback, tweaks, and encouragement that keep me pushing without burning out. The results speak for themselves: I’ve steadily gained 1–2 lbs of lean muscle while reducing body fat by over 1% each month, and we’ve maintained that progress month after month. Amit’s attention to form, recovery, and nutrition, combined with his accountability and positivity, make him the complete package. If you want sustainable, measurable results with a coach who genuinely cares, I can’t recommend Amit enough.

I am currently living in US with a very sedentary job. I have problems of being overweight, lower back pain and inflexible body. I started working with Amit in Jan 2025 and I have already started seeing results. My weight is down 6 pounds, I have better posture, back pain is gone and I have more strength and better posture. Amit has been very professional and accommodative with his schedule. He also understands how much a body can take so that no injuries occur. I am looking forward to working with him and achieving my goals.

It was a great experience with fitness trainer and nutritionist Amit Saha. It's just been 2 weeks but I can see so much of change in my body physically and mentally. I have lost 3 kgs in just 2 weeks and I'm more energetic, love the workouts and look forward to my sessions everyday. I had a spinal surgery 2 years ago with 2 titanium rods in my back, keeping that in mind he designs workout for me which is comfortable for my health. He communicates and explains everything well, and is always very motivating. I am looking forward to see my transformation in the coming months.

I have been associated with Amit for last 2 months and his Enthusiasm , flexibility , encouragement motivates to push your limits. He understands your limitations and tailor your diets and exerciseplan as per your routine which makes the fitness program very convenient to follow. His attention to detail, whether it’s correcting my form or offering encouragement, has made a significant difference in my progress. He consistently bring positivity and energy to every session, which keeps me inspired to stay on track. Thank you Amit for being a wonderful coach . Looking forward to our journey of fitness.