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INFS_Nutrition_and_Fitness_Foundation_and_Expert_Course-Alok_Singh
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started since a month.Already lost 4+kgs.observing great transformation.Got the motivation i always needed from him.He helped me clear many misunderstandings and myths that I believed. The diet and workouts are effective as i am able to see my progress.
I have taken the couple transformation plan with Alok and we have been training together for close to 3 months now. One thing I liked is he is very patient with any query and we get timely response from him. The diet and workout plan was also customized as and when needed as per our needs. The plans given are easy to follow long term. Will definitely recommend to go with him for your fitness journey..
A big thanks to my coach Alok Singh sir🙏 . He is an excellent mentor, he gave me diet according to my need also the training schedule. He constantly motivated me and helped me in all my queries. He made me understand the basics of strength training and your diet role.
I have been training with Alok for close to 3 months now. Alok has been excellent coach and is very responsive. He has been available to answer all my basic questions. Best part is he understood my diet and recommended few changes which i could easily stick to which made it sustainable. He also gave me a workout plan which is easy to follow. It has been a good progress so far.
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