Alka rao yadav

1303Transformations

4000Followers

18Following

About Me

Hi I am Alka Rao Yadav !!! A management graduate, certified nutritionist & a fitness coach with specialization in sports nutrition from ISSA, NASM. For the past 7 years I have been associated with the FITTR community as a fitness coach. As a coach, my core beliefs revolve around mindset, consistency and discipline. I firmly believe that with correct training & right nutrition anyone can transform himself / herself . Today I aspire to promote female empowerment and positively impact the lives of girls from around the world. Health and nutrition is a lifestyle to me and I genuinely LOVE to train and eat well to fuel my body. That doesn’t mean that I don’t indulge, I also indulge but at the right time and in right amount. I try to approach each and every day with the goal of growth and learning. On the personal front I am married for pyast 22 years, mother of two lovely teens ( age 18 & 14) , a passionate marathoner and an avid reader. On a lighter note, in all these years along the balancing diet i have also learnt the art of balancing life as well ?.... Show more

Interested in

calisthenics

Certificates

Specialist in Sports Nutrition ISSA

DIPLOMA IN NUTRITION & HEALTH EDUCATION

DIPLOMA IN DIETETICS, HEALTH & NUTRITION

Certified Nutrition Coach from NASM