Profile

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Akash Rochlani

2,038

Followers


20

Following

1759 People Coached

4.9 (130 Reviews)

Speciality

Contest Prep

Bodybuilding

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Interested in

power lifting

bodybuilding

yoga

motivation

meditation

spirituality

Certifications

INFS foundation

PTC Certificate (SBS academy)

Yoga Instructor Svyasa University

900hrs Advanced Yoga Teacher - The yoga institute Mumbai

Yoga Board Yoga Teacher - Level 2

Infs Expert

Pregnancy Nutrition & Lifestyle

Average rating

4.9/5

(130 reviews)
5 Star

123

4 Star

5

3 Star

1

2 Star

1 Star

1

Bhavana Singh
12 Feb 2024

This is a long over due review for Akash. I had first approached him during TC15 when I was not enrolled with any coach. Last 4 weeks were remaining and I messaged him for guidance. We didn't know each other and I wasn't sure if he would reply , but not only did he reply but we also spoke on phone later. He spoke to me in detail and with valuable feedback and tips. I went on to implement his tips 100% and ended up in top 100 amongst 40k+ participants and immediately after that I enrolled with him. Now I am.with him for over 1.5 years. Unfortunately year 2023 wasnt my best year and had too many ups and downs in my life. My health wasn't keeping up , was hospitalised and was in ICU and both my lungs were effected. Due to steroids weight also increased and my strength also got impacted. It took me a while to recover and then other stuff kept happening. While i am a positive person and do not give up easily, but I called year 2023 as year of set backs. But Akash chose to call it as "year of comebacks", and this statement really impressed and stayed with me of how to look at the same situation in more positive way. And this is his biggest strength, no matter how demotivated or unhappy you are about not being able to put or get results,his motivational words will pull you out of the slump. He never misses his weekly calls and if I miss for any reason , he will follow up and make sure we connect even if for lesser time. His energy is infectious and I immediately feel energised after talking to him. And a very good trait that I really like in him is that he remembers even small things that sometimes I mention in passing. This goes to show how involved and interested you are in your mentees' life and mental growth. Unfortunately I have not been able to display good results to him due to a challenging 2023 but I fully intend to make 2024 a proud year for him and come back again with a review showcasing some solid performance and results. Many thanks Akash for being there

Jainik Chheda
31 Jan 2024

I owe my change in perception towards fitness to Akash! He is responsible to blow so many of my myths about healthy lifestyle. My relationship with food and physical fitness has changed drastically. Akash’s personalized workouts are challenging yet manageable, and the progress tracking feature keeps me motivated Akash made realize how important accountability and being consistent is. It’s always an ongoing journey of profress and working with Akash on this app has been transformative!

Zubin Gala
27 Dec 2023

I wanted to express my gratitude for the incredible journey we've had together over the past 1.5 years. Your calm demeanor, extensive knowledge, and wealth of experience have made a significant impact on my fitness journey. When I initially began, I had numerous misconceptions about food, but your guidance helped me understand the intricacies of managing and counting calories. Your explanations regarding BMR, TDEE, and a calorie deficit diet clarified my understanding and set the foundation for my transformation. At the outset, I was inconsistent with both my gym sessions and diet. However, you demonstrated the transformative power of a well-structured diet and encouraged me to commit for at least a month. The results were astounding – I shed nearly 15 kgs and discovered my best self under your expert guidance. Even when faced with a back injury, your unwavering support kept me focused. We started from scratch, incorporating low weights and gradually progressing. I vividly recall our discussion during that challenging time, and your assurance that setbacks are part of the journey. True to your words, we came back stronger. As the year concludes, I'm thrilled to share that I've hit a personal record on the deadlift at 130 kgs. This achievement is a testament to your dedication and guidance. I wholeheartedly recommend you, Akash, to anyone seeking a knowledgeable, supportive, and transformative fitness journey. Thank you for being an integral part of my success.

Swathi Ajjarapu
27 Dec 2023

Akash has been training me for little over 1 year. He is extremely knowledgeable and very patient. His guidance helped me a lot through out my weight loss journey. He is the best!!

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