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कोच बोलू या भाई या दोस्त ,शायद इससे भी बड़ कर,had never met a person who is so calm,cool and patient with his trainee..incredible personality with a lot of knowledge and experience about nutrition and diffrent body type..boss uh have read my mind hats off..khila khila kar weight loss karwaya it's a miracle..had never met a person like uh before..From 102kg to 92 kg in just 12 weeks that too with outing and party had set a mile stone..people will be blessed to have uh as a mentor and coach.. thanka AINUL bhai for boosting my confidence..
Start weight:90.5 Current weight:80 Time:12 weeks What got me to enrol under Ainul was his bio that said, ‘Build lasting habits and reframe mindset’ and the coach stands tall to what he says! Losing weight and following a routine is all about mind, it’s a space where you keep falling here and there and in order to succeed, you need to keep getting back. Ainul is a saviour! His prompt responses to your queries and the pep talks when you are losing direction works magic. The ‘question paper’ analogy that whatever is required of you right now, you do, baki will be taken care of later. This analogy made me Fittr and stronger and understand that Baki sab (all the myths about food and cultural trends) illusion hai and dekhney ki zarurat hi nahi! The journey is still on! Thanks a ton Ainul for your support and guidance all through!
Start weight:90.5 Current weight:80 Time:12 weeks What got me to enrol under Ainul was his bio that said, ‘Build lasting habits and reframe mindset’ and the coach stands tall to what he says! Losing weight and following a routine is all about mind, it’s a space where you keep falling here and there and in order to succeed, you need to keep getting back. Ainul is a saviour! His prompt responses to your queries and the pep talks when you are losing direction works magic. The ‘question paper’ analogy that whatever is required of you right now, you do, baki will be taken care of later. This analogy made me Fittr and stronger and understand that Baki sab (all the myths about food and cultural trends) illusion hai and dekhney ki zarurat hi nahi! The journey is still on! Thanks a ton Ainul for your support and guidance all through!
Before weight: 80.5 kg After weight: 70.5 kg Time: 12 weeks Coach Ainul has been instrumental in my fitness journey. His knowledge, empathy and proactivness is class apart. I started training with him as a person who never managed his food portions, and today I not only received tremendous results but also feel that he has helped me learn so much about fitness and correct mindset associated with it. I cannot recommend him enough for anyone who feel that they can never follow a diet. Ainul keeps things simple, understand your body, past history and is always mindful about what you need and guide you at every step. He is so proactive that he replies to your messages immediately and you just feel that you are in touch with him daily. Thank you coach :) Looking forward to next 3months filled with excitement
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