Hi this is Aftab ahmed 
a full-time Fitness Coach 
Who likes to explore different ways of fitness like running,cycling,swimming,Badminton,weightlifting,strength and conditioning etc

I am a GGFI(Gold gym fitness institute)certified Personal Trainer
Holding certification of 
•Advanced personal training 
•Female fitness
•Special population 
•yoga from BNCHY INSTITUTE 

I specialize in designing workout plans around your limitations to enhance your performance. 
So, it doesn't matter if you're young, a senior citizen or a woman who is looking for Post-pregnancy weight loss. 
I can totally understand the problems you face in day-to-day life and all my efforts would be made towards making fitness simpler for you. I can understand that for some people achieving their fitness goals can be difficult and frustrating and I am here to help you. For me, your health is of utmost importance. I emphasize on habit based coaching and prefer not to run behind the numbers on the weighing scale. I truly believe if I help you build habits around your lifestyle, you can achieve your fitness goals.

Be it 
- Fat loss
- Muscle gain
- Strength and conditioning
- General Well-being
You just need a ‘will’ to see a better version of yourself! 
And finally, I am here to guide you but it's you who has to take action for the sake of your own health and if you agree with me then click on the link and send me a send a chat request."


And one more thing 

I am an all time movie and series lover so u can discuss these and you won’t be bored 😜

Aftab Ahmed

advanced personal training certificate by GGFI

special population certificate for personal training by GGFI

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Aftab Ahmed

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