Strength and Conditioning
Strength and Yoga
118 People Coached
5 (19 Reviews)
advanced personal training certificate by GGFI
special population certificate for personal training by GGFI
Female fitness training certificate by GGFI
yoga instructor certificate by BNCHY
Aftab has been my coach for over 3 months now. He was always cognizant of my work schedule and my physical conditions and curated my routine accordingly. He is also one of the most punctual trainers I've had so far. Not only did I benefit in terms of increased strength and energy levels, but I also overcame multiple health ailments I had developed as a part of my unhealthy routine over the past few years. He is one of the best coaches I've had and I would strongly recommend him.
Aftab was awesome through out the program, he is professional and me being into fitness for years I still learned a lot, I will join his classes again taking a break because I am going on vacation
I have been training with Aftab sir for less than a month, but already I feel an improvement in my strength and posture. He is extremely patient and does not rush through the class. Would definitely recommend him to ppl on their fitness journey. I think the most amazing part has been that it I am now able to exercise on my own as I have Aftab sir has taught me so well about the forms and warm up and cool down .
Aftab understood my needs and helped me progress with my journey. Made me understand where I was going wrong and how I can make more impact by having correct form.