Strength & Conditioning (SNC)
Strength and Yoga
Senior Fitness
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229 People Coached
5 (32 Reviews)
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advanced personal training certificate by GGFI

special population certificate for personal training by GGFI

Female fitness training certificate by GGFI

yoga instructor certificate by BNCHY

31
1
Training with Aftab was a great experience for me. There has been minimal but consistent improvements from the time i have started training under him. He is puntual and observes the movement and positioning of the body for every exercise. Would suggest him to every fitness entusiast!!
Aftab has helped make real changes in my posture which he identified as something we should work on. He has also helped me progress steadily with my goals and I can see a lot change for the better.
I have been working with Aftab for over a year. Very prompt, very attentive and focused during the sessions. Helps correct form real time and switches the exercises around to improve gains. I have been very happy with him and will continue to work with him
Coach Aftab is very easy to work on, pays attention to your posture and motion to minimize chances of an inadvertent injury. He listens to your feedback on the intensity of training and modifies it accordingly. He is punctual and professional. He is highly recommended.
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