I have been working with Aftab for over a year. Very prompt, very attentive and focused during the sessions. Helps correct form real time and switches the exercises around to improve gains. I have been very happy with him and will continue to work with him

Coach Aftab is very easy to work on, pays attention to your posture and motion to minimize chances of an inadvertent injury. He listens to your feedback on the intensity of training and modifies it accordingly. He is punctual and professional. He is highly recommended.

I’ve been trained with Aftab from past 2 months and his approach and plan was easy to follow and challenging at same time. He also guides me on the moments and also educates me on why we are doing it that way. I highly recommend Aftab.

Aftab was great. He was meticulous in his approach to my training, providing a plan that was easy to follow yet challenging enough to see improvements in my overall physique, health and strength. I couldn't recommend Aftab enough to anyone looking for a no-nonsense plan to be their better self.