178 People Coached
5 (17 Reviews)
General well being
INFS Foundation and Expert Course
She was really helpful and always there when I needed her, she connected with me and it was always a delight to talk and chat with her about my progress, she gave me some excellent tips and this is the best I’ve felt about my body
Afra is fantastic, friendly, and very easygoing. She handled my tantrums really well and adjusted my plans accordingly. I have a long way to go. I am hoping to nail my goals with you, InshaAllah.
Afra mam has been my personal trainer and a great motivator her efforts are splendid she is the great coach .previously before joining fttr i is to eat plenty of food i don't know how to follow the correct diet so I became obsessed. I lost many marriage matches because of my obsessed body.she guided me how to eat in a perfect way.she is very careful person she cares everyday I love this mam very much because she changed my eating habits I didn't starve even one day .The results I achieved to date are largely great .she created the interesting workouts and food schedule. I would recommend anyone who would like to improve their fitness and happy healthy lifestyle
I started with Afra in May this year and enrolled for a 6 month transformation journey . I lost >20lbs by following a calorie deficit diet and simple workouts from home since I was hesitant to go to a gym. She’s an awesome person and a coach who always keeps in touch and made sure I was on the right track. I can now fit into all my clothes with ease and feel better about myself. Even though my transformation ended, she followed up and checked on my progress and even put me on a maintenance diet. I definitely recommend if you are looking for super kind and helpful coach who will ensure you reach your goals. Thank you Afra!