Profile

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Adarsh Handa

1,139

Followers


38

Following

575 People Coached

4.8 (140 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

power lifting

bodybuilding

yoga

motivation

meditation

spirituality

Certifications

diploma

Average rating

4.8/5

(140 reviews)
5 Star

129

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1 Star

1

Nupur Chandra
09 May 2023

He has been the best mentor so far me. Always interacting and keen to the updates. It has been a great journey with him so far

Rajat Agarwal
20 Sep 2022

Adarsh sir understands what the mentee is looking for, and according to that he makes the plan, It has been 3 months under his wonderful guidance and I would highly recommend him, Also he has so much expertise in powerlifting which is like cherry on cake 😅

Sachit Agarwal
30 Aug 2022

It’s been more than 5 months I am in touch with Adarsh sir . I have been enrolled under other coaches also I must say he is a good mentor work according to your goals . I am in powerlifting he helped me in so many things like technique and weights . He was always there whenever I need him on call. It’s great working with you sir . The goal is to keep the goal . Long way to go with you .

Joel Mhaske
29 Aug 2022

Not my first time signing up to an online fitness coach, but my growth and experience with Adarsh is beyond praise. Since I started with him as someone who was tremendously out of shape, low self esteem and minimum knowledge about workouts, I can assuredly claim that he's outdone himself as a mentor. He's not set any unrealistic goals for me, asked me to calm down when I got too ambitious with lifting weights in the gym, moreover helped me understand that it's a day-to-day process that will lead you to achieving progress. Nutrition wise I'm drawing a great balance there as well. I'm currently 3 months in and already losing 7 kgs and looking sharper now. I'm gonna work with Adarsh over the longer duration. I'm sure we'll get there together! highly recommended coach!!