Hi, I'm Abhishake Bhagat, your fitness coach and I am here to help you in your fitness journey. I am a certified Nutrition Expert fitness coach by the Institute of Nutrition and Fitness sciences (INFS), certified Nutrition specialist and Fitness trainer by International Sports Science Association (ISSA), USA.
Being an IT professional with sedentary lifestyle earlier, I realised that we often tend to take our health and lifestyle at back seat while juggling between our professional and personal life. I believe that everyone can be fit irrespective of occupation, lifestyle, gender and age. It is all about how willing you are to embark on fitness journey. And it does not have to be tough as you can start by making small changes in your lifestyle, with patience you can achieve a healthy and fit life.
My goal is to not only make you fit but also to educate you to continue living a fit & healthy life in a simple and realistic way. I specialise in flexible fitness and nutrition plans for fat loss, muscle gain, and general well-being by preparing customised diet and workout plan which suits your choices and is easy to follow while making sure you enjoy it!
I am here to help and guide on your fitness journey while making sure we make it a remarkable one!