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Following
606 People Coached
5 (67 Reviews)
Bodybuilding
General well being
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bodybuilding
motivation
INFS Expert
INFS Foundation
Diploma In Nutrition and Fitness
67
Abhi has been a great coach and has never lost hope with me! He is thorough and persistent! Thank you Abhi, I hope to achieve what I have set out for with your help!
Very motivational coach with lot of patience,good training technique . Answers all the doubts within very short time . Good coach Good person Good teacher overall excellent
it's been 2 months since I started this training and I have lost 3 kgs with good body shape, abhinandan is very good,calm,caring coach
In 3 months: My weight, body fat, and proportion have reduced from borderline obese to normal. I have more knowledge and control over my hunger, sleep, and energy thanks to him. As a result; I have lost 7kgs+ while growing my muscle mass. My hair fall, skin eczema, and acute depression have considerably reduced. All of this, without any protein, casein, or similar supplements. Abhi has been an epic coach for someone like me. I care about learning and growing - I can’t follow blindly. As a coach, he has been consistently patient with my slow and fast progress. He has answered questions about food, training, sleep, and more - all within the context of my goal to prepare for an ultra marathon and change my lifestyle. I now run 90 mins (13km) 3-4 times a week and do weight training 2-3 times a week. Three months ago, I could only do 30-45 mins of running 2-3 times a week with 1-2 days of lightweight training - sleeping a lot each day with acute depression and anxiety. I have been suicidal, detached, and self harming in the past so I even know the qualitative progress of my mental well-being. Change doesn’t happen without learning and trying - that’s been Abhi’s approach from day one. He treats each week as an experiment to see what works for me. He’s so human - always there to listen and curious about my journey inside and out of the coaching. He knows that everything in my life affects my health so he keeps me mindful of all the aspects of life. He celebrates mental well-being, consistency, and knowledge so that I can change my lifestyle instead of short term spurts of growth. I now know what food I’m intolerant to, what nutritional supplements (vit D, iron, b12) I need, and how to keep growing. He treats me like an adult and gives me space to find my path. Thank you Abhi for being a partner, friend, and coach on this journey. Keep the tough love and continuous belief coming!!
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