Hello, welcome to my profile. My name is Abhilash kishore and I am a INFS expert certified nutrition and fitness consultant. I have an experience of 5 years in fitness field and I specialise in guiding people struggling with fat loss, obesity, pcod, thyroid disorder and those wishing to gain muscle mass. From being a skinny guy to muscular and having years of experience in nutrition and training I realised it’s importance and the role it plays in our life. I mainly believe in forming a customised and periodised fitness approach as per your goals and requirements while maintaining a constant communication through text, mails and calls to make the whole process smooth and enjoyable. I came in this field to transform the fitness perception in our society while busting out fitness myths prevailing. I am going to make sure your progress is sustainable and you are not starving for the sake of progress. I would be glad to guide you to bring out the best shape of your life.