Yoga
Pre & Post Natal PT Care
FITTR kids
YogNidra
Yogini Plan
Followers
Following
200 People Coached
5 (21 Reviews)
yoga
motivation
meditation
spirituality
Fitness
INFS5496618031

The Yoga Institute

Sanyukta Yoga

1636536248_yp_certificate.pdf

prenatal, postnatal & fertility

reiki

Reiki Level 3

21
Aarti is a very knowledgeable person who uses yoga as a means to alleviating problems of age also. I am above 70 years and had undergone a stomach operation about a year ago. I also had problems sitting cross legged. She solved my problems by first strengthening the associated muscles in a way that my cross legged sitting posture improved on its own. Every session with her was different involving interesting exercises and before I knew it, the period was over. She is always punctual and pleasant. Much of my body pains disappeared under her tutelage. She expanded my flexibility and strength gradually by simple exercises. She is an excellent yoga teacher to have.
I enjoyed every yoga session with Aarti. She was always very focused on correcting my postures and encouraging me to do my best. I used to feel refreshed after each class. Understood my need for the day and tailored class accordingly. Thank you Aarti. Looking forward to resume my classes soon once my schedules are better.
I enjoyed my yoga time with Aarti. Every aasana was a challenge but it was simplified well by her and I slowly adapted. Small changes lead to big results and I feel more flexible after doing yoga for 3 months with Aarti. Thanks for introducing me to yog 🙏
Aarti is highly skilled Yoga trainer. I can any time recommend her for personalized approach in training for Yoga. She always comes up with a new technique according to my need ( if am not able to do somes asanas ). She designes yoga sessions according to the age and one’s physical strength. A lot of times she guided me as a good friend than just another yoga trainer. My daughter joins me some times and she loves her sesssion.
To give you the best experience, this site uses Cookies