Recipes
veg
Soya and besan cheela with carrots
By Sunita Ghadge
⏳ Prep Time: 30 minute
18 May 2021
Nutritional Overview
Calories
374.6 kcal
Protein
30.5 gm
Carbs
45.6 gm
Fats
7.8 gm
Ingredients
Soya flour 40 gms
besan 40 gms
carrot grated 100 gms
spices - cumin powder, coriander powder, red chilli powder, salt to taste
coriander - chopped
ghee 5 gms for greasing pan
Method
Step 1
Mix Soya flour, besan, grated carrot, chopped coriander and all spices together in bowl
Step 2
add water and mix well to get dosa batter like consistency
Step 3
heat a pan and grease it with ghee lightly
Step 4
spread the batter onto the pan evenly to form cheela add light ghee to sides
Step 5
cover and cook for - minutes and then flip and cook from other side too.
Step 6
serve hot with curd. enjoy healthy food. remember to use ghee available. makes - cheelas depending on size.
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