Recipes

Veg

high protein homemade healthy dhokla

⏳ Prep Time: 30 minute

high protein homemade healthy dhokla

Nutritional Overview

Calories


205 kcal

Protein


30 gm

Carbs


10 gm

Fats


5 gm

Ingredients

35 g soya

15 g besan

pinch of baking soda n salt

green chilli

Method

Step 1

firstly grind dry soya n mix with besan n add pinch of salt n baking soda

Step 2

then add to water n stirring it

Step 3

then stim into microwave or oven like dhokla then it is ready

Step 4

after it steam then add a tadka og mustard seeds in oil only g n make it water n put into it

Step 5

garnish with coriander n green chilli then put into refrigerator

Step 6

when it becomes cool then enjoy delicious high protein homemade dhokla

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