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Warm Up Routine 3

Warm up

Circuit Details

Steps 1
Warm up circuit: Walking jacks each leg hip rotations each side arm circles each side lunges mountain climbers toe touches

Description

This warm-up routine involves dynamic stretching and is the best way to kickstart any kind of workout! Check out this video and follow along with FITTR Coach Matin Shaikh.

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Warm Up Routine 3

Circuit Details

Description

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The plan that has transformed 300,000+ lives and counting!