Towel inverted row
- Steps 1
Now, inhale and pull yourself forward holding the towel by bending the arms
- Steps 2
Hold for a second
- Steps 3
Exhale and extend your arms to come back to the starting position
- Steps 4
Repeat for the desired number of reps.
Towel Inverted Row works the Abs, Back, Biceps, Forearms, Shoulders. Fasten a towel at a height higher than you. Hold it firmly in hands and extend your arms. Thrust your feet forward and hang on to the towel.
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