Resistance Tube Lateral Raise
- Steps 1
Now, exhale and stretch your hands to the sides by pulling the band
- Steps 2
Extend your left hand to the left side and right one to the right side simultaneously
- Steps 3
Hold for a second
- Steps 4
Inhale and bring them back to the starting position
- Steps 5
Repeat for the desired number of reps.
The Resistance Tube Lateral Raisetargets the shoulders and also involves abs. Place your feet shoulder width apart on the band. Hold the two ends of the band in your hands. Place both the hands near your thighs.
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