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Intermediate HIIT Routine 1

HIIT

Circuit Details

Steps 1
HIIT circuit: Push ups squats sit ups punches lunges flutter kicks burpees front kicks scissors

Description

This small HIIT circuit will work your entire body and help you break a sweat. Check out this video which consists of 3 rounds of 9 exercises each and follow along with FITTR Coach Sarina Pani!

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Intermediate HIIT Routine 1

Circuit Details

Description

Categories

The plan that has transformed 300,000+ lives and counting!