Intermediate HIIT Follow Along Session
- Steps 1
HIIT circuit: High Knees Butt Kicks Jumping Lunges Toe Tap Hops Jumping Jacks Jump Squats
This intermediate-level HIIT circuit consists of 3 rounds of 6 exercises each that will work your lower body. Check out this video by FITTR Coach Matin Shaikh and follow along to build stronger legs!
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