Recipes

non-veg

Zuchinni Fettuccine with butter garlic prawns

⏳ Prep Time: 25 minute

26 Jan 2020

7.04

Zuchinni Fettuccine with butter garlic prawns

Nutritional Overview

Calories


704 kcal

Protein


38 gm

Carbs


30 gm

Fats


48 gm

Ingredients

All ingredients in grams

Prawns -150

Zuchinni -250

Red and yellow bell pepper -30 each

Baby corn -20

Spring onion -20

Coconut milk - 50ml

Coconut cream -50gm

Garlic - 6 to 8 big cloves

Salt, pepper, chilli flakes, Italian herbs as per taste

Fish sauce - As per Taste

Method

Step 1

Peel, wash and devein the prawns and mariante with little salt, pepper and turmeric.

Step 2

Add gms butter, use cloves garlic finely chopped, fry till bronwed then add prawns and let cook on it's own water.

Step 3

Simultaneously make peel Zoodles, chop all veggies and keep aside.

Step 4

Take another pan add remaining butter, add garlic fry well, add all chopped veggies except Zuchinni and sautee.

Step 5

Once done add Zuchinni, toss with tongs, add coconut cream,milk and fish sauce.

Step 6

Cook for mins with lid closed, add the prepared prawns and add all spices as per taste

Step 7

Switch off flame. garnish as required

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!