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zero oil crispy veg paratha
• By Minakshi Kankane
Nutritional Value Of This Recipe
Calories
211 kcal
Protein
19 gm
Carbs
32 gm
Fats
0 gm
0:15 Minutes 211 kcal
Ingredients for zero oil crispy veg paratha
- › 30gm soya chunk flour
- › 30 gm wheat flour
- › salt plus other dry spices of your choice
- › green chilly plus green coriander
- › boiled cauliflower 50 gm
- › fresh methi leaves 50gm
- › 1 small onion
Method
1. take big bowl put both the flours into it
2. add salt and all other dry spices
3. add vegetables including chilly and coriander
4. add water as per need to make a soft dough
5. take a non stick pan and make a round shape paratha
6. cook from both sides till how crispy you want to make it.