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whey protein oatmeal with peanut butter
• By Rahul Kathuria
Nutritional Value Of This Recipe
Calories
417 kcal
Protein
35 gm
Carbs
40 gm
Fats
13 gm
0:10 Minutes 417 kcal
Ingredients for whey protein oatmeal with peanut butter
- › 50gm oats 1 scoop whey protein (chocolate) 1 spoon peanut butter 1/2 teaspoon cinnamon
Method
1. 1. boil 500ml of water along with half teaspoon of cinnamon powder 2. add 50gm oats to the same. 3. add 1 tablespoon peanut butter for taste 4. let it cool down and add 1 scoop of whey protein