Recipes

veg

vegetables in Paprika Sauce

⏳ Prep Time: 15 minute

29 Dec 2020

1.33

vegetables in Paprika Sauce

Nutritional Overview

Calories


132.8 kcal

Protein


5.2 gm

Carbs


19 gm

Fats


4 gm

Ingredients

Broccoli

Brussel sprouts

Mushroom

Bell peppers

Milk

Wheat Floor

Black Pepper

Salt

Red Chilli Flakes

Paprika Powder

Margarine

Method

Step 1

Stir fry vegetables with / teaspoon Oil, add salt and black pepper as per taste Prepare the Paprika Sauce: Add the following in a hot Pan: / tablespoon of Margarine / tablespoons of wheat floor cup of partly skimmed milk Stir the mixture well so that no lumps are formed Add salt, pepper, chilli flakes and paprika powder as per taste. Add water to adjust the consistency. Now add the sautéed veggies and mix gently and give it a boil. Now serve hot with Brown Rice.

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