Recipes

Veg

Veges in white sauce

⏳ Prep Time: 20 minute

30 Aug 2020

3.59

Veges in white sauce

Nutritional Overview

Calories


359.2 kcal

Protein


16.4 gm

Carbs


15.8 gm

Fats


25.6 gm

Ingredients

Veges ( capsicum, mushrooms and brocolli) due to Ganesh Chaturthi not having garlic and onion else that too can be added.

3 Cheese Slices

100ml Milk

5ml coconut Oil

Salt, Pepper, Oregano, Fresh Basil Leaves (2-3)

Method

Step 1

Heat Oil in a pan Add Mushrooms on high flame ( else they leave a lot of water) till almost done. Add cheese slices and milk and let it cook and become like a gravy/slurry. Add- lot of pepper, oregano and salt (accordingly as cheese slices are salty too) Add steamed brocolli and Capsicum. Cook till the Capsicum is soft but still has a slight crunch to it (al dente) Let the sauce thicken up a bit and well coat the veges. Consistency is personal preference. RELISH!!

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