Veg Soya Rice
• By Radhika Goel
Nutritional Value Of This Recipe
0:30 Minutes 334 kcal
Ingredients for Veg Soya Rice
- › Soya chunks mini 35gms Rice 40gms Veggies (onion, carrot, Tomato, beans, cauliflower)-Total 150gms oil 5gms 1 tsp- lemon juice 1 Bay leaf 2 Laung 4 Black pepper corns 1/4 spoon jeera Salt 1/4th tsp- Red chilly powder 1/4th tsp- Dhaniya powder 1/4th tsp-Garam masala powder 1pinch Haldi
1. Step 1: wash and soak rice for 10 mins. Boil soya chunks in a pan. Step 2: meanwhile take a pan. Heat oil. Add jeera,bay leaf, black pepper and laung. Step 3: Sauteéd onions for 2 mins. Then add all the vegetables. Step 4: Add all the spices. Boiled soya chunks. Stir well Step 5: Cover the lid of the pan and let it cook for 5mins Step 6: Add water as required (app 1/2 glass) Step 7: Add soaked rice and lemon juice. Let it cook till rice becomes smooth and all water soaked. Step 8: Have it with curd and mint coriander chutney. Enjoy..!!
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