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Veg Protein Balls
• By Karthik Nagarajan
Nutritional Value Of This Recipe
Calories
213 kcal
Protein
26 gm
Carbs
16 gm
Fats
5 gm
:10 Minutes 213 kcal
Ingredients for Veg Protein Balls
- › 50g Soya Chunks (Mini ones recommended)
- › 5g Oil/Ghee
- › Salt
- › Pepper
Method
1. Heat a pan and add 5g Ghee/Oil
2. Add 50g raw mini Soya Chunks
3. Keeping the flame medium, roast the Soya Chunks in the pan for around 5 minutes
4. Add Salt and Pepper to the pan and continue stirring for 3 minutes/till the Soya turns brown in colour
5. Remove the roasted Soya Chunks from the pan and serve