Recipes

non-veg

Tandoori chicken breast pieces 🤗 P- 90g, F- 10gm, C- 0gm Total kcal- 440kcal I prefer taking it as dinner meal

⏳ Prep Time: 20 minute

04 Mar 2021

4.50

Tandoori chicken breast pieces 🤗
P- 90g, F- 10gm, C- 0gm
Total kcal- 440kcal
I prefer taking it as dinner meal

Nutritional Overview

Calories


450 kcal

Protein


90 gm

Carbs


0 gm

Fats


10 gm

Ingredients

300g chicken breast 1 lemon tumeric oregano black pepper red pepper salt

Method

Step 1

Recipe: Take chicken breast wash it, horizontally cut into half to make it thin, spread spices on both ends like salt, tumeric, black pepper, oregano, lemonany other according to your taste and marinate for an hour Take a pan heat it, put some olive oil. Now put chicken breast and cook both sides on medium flame for minutes. Chicken breast is ready. NOTE: make sure to wash non sticky pan instantly post cooking otherwise it will be difficult to clean later

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