Recipes

non-veg

Spinach Egg Omelette

⏳ Prep Time: 10 minute

24 Mar 2021

3.37

Spinach Egg Omelette

Nutritional Overview

Calories


337 kcal

Protein


22 gm

Carbs


6 gm

Fats


25 gm

Ingredients

3 whole eggs

200g Spinach

10 ml oil

Method

Step 1

Take whole eggs mix with spoons of water and beat it. . Add ml of coconut /canola oil to the pan and add g of Spinach. . Add little salt and keep it for mins. . Pour the beated eggmixture on top of Spinach and let it cook for to mins. Keep it in medium flame. . Flip the egg and add the remaining g of spinach. . Add some pepper and salt to your desired level. Let it remain for mins and flip it once more. Low flame would do. . Move the omelette to a plate and Enjoy!

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