Recipes
veg
Spinach Cottage Cheese Roll (Palak paneer roll)
By Nafeesa Saleh
⏳ Prep Time: 30 minute
15 Feb 2020
Nutritional Overview
Calories
362.5 kcal
Protein
23.6 gm
Carbs
47 gm
Fats
8.9 gm
Ingredients
Wheat flour - 50gm
Cottage cheese (low fat) - 100gm
Cheese - 10gm
Spinach - 150gm
Onion - 10gm
Spring onion - 2 springs
Carrot - 10gm
Capsicum- 10gm
Deep green chilly - 1 to 2
Butter - 5gm
Cumin seeds - a pinch
Spring garlic - 5gm
salt and black pepper - as per the taste.
Method
Step 1
Blanch the spinach, remove the excess water by sieving and make the paste out of it by mixing it in grinder.
Step 2
Make the dough using the spinach paste and you may use water if required and keep it aside. Add salt to the dough.
Step 3
In a pan, add butter and cumin seeds and let it crackle. Thereafter, add chopped onion and chopped spring onion whites and saute it until it becomes translucent.
Step 4
Then, add chopped capsicum and green chilly slits and saute it for about a minute or until rawness is reduced.
Step 5
Cut the paneer into small pieces. you may grate as well. Add this along with chopped spring garlic and grated carrot. Give a toss for a minute.
Step 6
Now, divide the dough into two portions and roll it until it becomes thin. Cook over medium flame in a flat pan until it's cooked on both the sides.
Step 7
Next, pour in the paneer mixture over chapati, top it with grated cheese and then roll it. Enjoy!
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