Recipes

veg

Spinach Besan toast

⏳ Prep Time: 15 minute

18 Dec 2020

6.00

Spinach Besan toast

Nutritional Overview

Calories


600 kcal

Protein


20 gm

Carbs


103 gm

Fats


12 gm

Ingredients

Chick pea flour/ Besan : 50gms

Bread : 2 slices

Spinach : 50gms

Ghee : 5gms

Method

Step 1

Chop spinach finely

Step 2

Make a thick batter of spinach and chick pea flour. Add salt, coriander powder, red chilli powder and chat masala

Step 3

Apply some ghee on tawa

Step 4

Coat Bread slices with the batter and pan fry.

Step 5

Serve hot

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