Recipes

Veg

Soyabean Phirini/Kheer

⏳ Prep Time: 20 minute

12 May 2020

3.83

Soyabean Phirini/Kheer

Nutritional Overview

Calories


382.7 kcal

Protein


31.4 gm

Carbs


21.3 gm

Fats


19.1 gm

Ingredients

Soyabean Granules: 40g

Milk: 200ml

Ghee: 10g

Almonds: 5g

Stevia to taste

Cardamom + Saffron as per liking

Method

Step 1

Keep milk for boiling and let it boil untill its almost half. Boil and squeeze out water from Soyabean.

Step 2

In a pan add the ghee and roast the Soyabean untill golden. Add the Soyabean to the boiling milk and cook for another - minutes.

Step 3

Finally add crushed almonds, cardamom powder, saffron and stevia. Stirr and keep it to chill. Serve Chilled.

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