Recipes

veg

Soya Paneer Roti

⏳ Prep Time: 25 minute

14 Jul 2021

5.48

Soya Paneer Roti

Nutritional Overview

Calories


548 kcal

Protein


40 gm

Carbs


61 gm

Fats


16 gm

Ingredients

Paneer - 70gm Wheat flour - 60gm Soya chunks(grinded)/soya flour - 40gm

Method

Step 1

Step : take quantified wheat flour and soya chunks (grinded) or soya flour, add red chilli powder, salt and dhaniya jeera powder Step : quantify paneer and mash them and keep it aside Step : add water a little by little and knead it to a dough. Knead it for atleast - minutes. Step : Add the mashed paneer to the dough and knead it until it mixes well with the dough. The dough will now get softer after addition of paneer. Step : Make dough balls of your choice (be it medium or small) and roll them according by applying a little flour. Step : Make it how you'd make roti, you can toss the roti and spread a little oil/ghee. Serve it hot with curd/raita or with any curry/dal within your macro. Paneer: grams Wheat flour: grams Soya chunks : grams

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