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Soya Momos
• By Dr Namrata Ghusar
Nutritional Value Of This Recipe
Calories
304 kcal
Protein
18 gm
Carbs
40 gm
Fats
8 gm
30:00 Minutes 304 kcal

Ingredients for Soya Momos
- › Soya granules 25gm
- › Maida 50gm
- › 8gm oil
- › salt,black pepper,soya sauce,chilly sauce
- › onion chopped,green chilly chopped
Method
1. Soak the garnule in salt water leave for 10min drain water and remove all the water.
2. In a pan heat oil add onion, chilly,all dry masala now add the soaked granules to it and add soya and chilly sauce.
3. make a dough adding salt.
4. Roll the small chapati's it should be thin enough. stuff the soya in it and fold in a shape of momos.
5. steam in 10min .