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Soya Mathri
• By Pratima Nariyani
Nutritional Value Of This Recipe
Calories
826 kcal
Protein
64 gm
Carbs
102 gm
Fats
18 gm
00:25 Minutes 826 kcal
Ingredients for Soya Mathri
- › 100 gm Soyabean
- › 100 Gm wheat flour
- › 18 ml oil
- › methi, Til, Ajwain, Dry spices
Method
1. Crush Soyabean in mixer, Knead aata with Soyabean flour, wheat flour, salt, red chilli powder, turmeric, finely chopped methi, and 10 ml oil.
2. Roll and cut in any shape you want, I tried to make it in a little thick traditional Mathri
3. Quote with 4 ml oil with a brush, roll into til coating and Airfry for 12 minutes at 180 degrees
4. Let it dry out for a couple of minutes. Crispy methi mathri is ready