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soya kabab
• By Madhu Chauhan
Nutritional Value Of This Recipe
Calories
644 kcal
Protein
27 gm
Carbs
23 gm
Fats
49 gm
:15 Minutes 644 kcal
Ingredients for soya kabab
- › 50gmssoyachunks,10gmsoats,5gmsoil,salt to taste
- › soya kabab
Method
1. Boil the soya chunks for 1 minute.wash them properly after cooling under the tap ,3 times.Then drain water properly after squeezing them.Then put into the grinder the chunks,oats ,Salt to taste and grind them properly.Than put the pan overthe gas burner,grease it properly.Put the flame medium. Divide the batter into 5 portions give them shape and cookthem for 5minutes .Then turnover and cook for 5minutes. if u wish u can add vegetables of ur choice also
2. çname of the recipe. soya kabab