Recipes
veg
Soya dalia with veggies
By Srija Banerjee
⏳ Prep Time: 20 minute
26 May 2020
2020-05-26T10:24:33.000Z
2.28
Nutritional Overview
Calories
227.7 kcal
Protein
14.5 gm
Carbs
30.5 gm
Fats
5.3 gm
Ingredients
25gm broken wheat (dalia)
5gm ghee
100 gm chopped cabbage
15 gms peas
20gm soya chunks
Method
Step 1
Soak soya chunks in hot water for mins
Step 2
In a pressure cooker, add ghee, once hot add cumin seeds. Add the dalia. Mix well
Step 3
Add the chopped cabbage, soaked soya chunks and peas.
Step 4
Add salt, turmeric powder, red chilly powder and coriander powder. Mix all well and add water.
Step 5
Set it cook for mins or for two full whistle. Serve hot.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
