Recipes

veg

Soya dalia with veggies

⏳ Prep Time: 20 minute

26 May 2020

2.28

Soya dalia with veggies

Nutritional Overview

Calories


227.7 kcal

Protein


14.5 gm

Carbs


30.5 gm

Fats


5.3 gm

Ingredients

25gm broken wheat (dalia)

5gm ghee

100 gm chopped cabbage

15 gms peas

20gm soya chunks

Method

Step 1

Soak soya chunks in hot water for mins

Step 2

In a pressure cooker, add ghee, once hot add cumin seeds. Add the dalia. Mix well

Step 3

Add the chopped cabbage, soaked soya chunks and peas.

Step 4

Add salt, turmeric powder, red chilly powder and coriander powder. Mix all well and add water.

Step 5

Set it cook for mins or for two full whistle. Serve hot.

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