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Soya chunks Kheema with Paneer
• By Gokila Tamilselvan
Nutritional Value Of This Recipe
Calories
410 kcal
Protein
30 gm
Carbs
14 gm
Fats
26 gm
00:15 Minutes 410 kcal
Ingredients for Soya chunks Kheema with Paneer
- › Tomatoes -50 gm Garlic - 2 to 3 cloves Soya chunks- 30 gm Paneer - 75 gm Ghee - 10 gm Salt as per taste Spices as per taste
Method
1. Boil soya chunks. Drain it and squeeze out the water and keep aside
2. Saute Paneer In a non stick pan and keep aside
3. Grind tomatoes and garlic . Make a fine paste and keep aside
4. In a pan add 10 gm ghee . Add the tomato paste and cook until raw smell leaves. Add salt , turmeric , spice powder of your choice (I used taco powder) . Add veggies of your choice (I didnt add any veggies)
5. Pulse the soya chunks in a mixer and add it to the tomato paste and add sauted paneer and cook until everything gets along well.
6. Serve it hot .